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Use this calculator to check your body mass index BMI and find out if you're a healthy weight.
To measure your waist: Find the bottom of your ribs and the top of your hips. For example, a girl on the 75th centile is heavier than 75 out of other girls her age.
For tips on maintaining a healthy weight, check out the food and diet and fitness sections. Use this calculator to check your body mass index BMI and find out if you're a healthy weight.
Please get further advice from a GP. A BMI above the healthy weight range or too much fat around your waist can increase your risk of serious health problems like:.
Get tips on how to encourage your child to be more active and eat well Limitations of the BMI Your BMI can tell you if you're carrying too much weight, but it cannot tell if you're carrying too much fat. If you want Sex horny mom Phoenix with phone number meet her live, then click on that banner below the post. Next steps Lopking can use your BMI result as a starting point for further discussion with a GP about your weight and general health.
Understanding your BMI result Underweight Being underweight could be a you're not eating enough or lookiing may be ill.
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The BMI calculator will give you a personal calorie allowance to help you achieve a healthy weight safely. Find out how your GP can help you lose weight and check out the Change4Life website for practical tips on staying healthy as a family.
They may be able to refer lioking to your local healthy lifestyle programme for children, young people and families. See a GP if you're concerned about your child's weight. Apart from these limitations, the BMI is a relatively straightforward and convenient way of assessing someone's weight.
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This means: Searching for valentine hookup muscular adults and athletes may be classed "overweight" or "obese" even though their body fat is low adults who lose muscle as they get older may fall into the "healthy weight" range even though they may be carrying excess fat Pregnancy will also affect a woman's BMI result. Your BMI will go up as your weight increases.
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See a GP for help and advice. These adults with a BMI of: 23 or more are at increased risk Breathe out naturally before taking the measurement.
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The adult BMI does not take into age, gender or muscle mass. The BMI calculator works out if or young person is: underweight — on the 2nd centile or below healthy weight — between the 2nd and 91st centiles overweight — 91st centile or above very overweight — 98th centile or above Ladies seeking hot sex Daisy Oklahoma BMI is expressed as a "centile" to show how their BMI compares with children who took part in national surveys.
Find out more in underweight adults Healthy weight Keep up the good work! Black, Asian and other grls ethnic groups Black, Asian and other minority ethnic groups have a higher risk of developing some long-term chronic conditions, such as type 2 diabetes.
Eating disorders If you have an eating disorderthe BMI calculator do not apply. Regardless of your height or BMI, you should try to lose weight if your waist is: 94cm 37ins or more for men 80cm If you're underweight, a GP can help. Overweight The best way to lose weight if you're overweight is through a combination of diet and exercise. The BMI cannot tell the difference between excess fat, muscle or bone.
Overweight children are thought to be at increased risk of a variety of health conditions, and they're also more likely to Meet for Le havre or such downtown overweight as adults.
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